STRUCTURE IS IMPORTANT. When we struggle in life there is always witness to lack of structure or balance in our lives. The scale is being tilted too far in one direction. Like learning to ride a bike, if we peddle to far right we will fall or vice versa. Do you remember that time as a child that you finally found balance on that bike? Well that’s healthy structure in life, moderation and balance is the key for recovery. Physical, spiritual and mental recovery requires work and balance to prevent it from becoming a defect instead of an asset. Having a structured plan for change in your life, directions to follow and a plan for when you’re thinking gets the best of you is key. We all have thinking problems.